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Your Path To Bigger Change

We do not offer quick fixes, we help you create a lifestyle. We are confident you will get results when following the Bigger Change Program.

Phase One: Aspire

In order to accomplish any goal, it all starts as a dream or aspiration. The first phase of the Bigger Change Program will be focused on getting clear on what YOU truly want.

 

We will coach you through our unique 12 week Habit Reformation Course, and help you stay on top of the goals you set out to achieve for yourself with weekly video check in calls with your coach.

Phase Two: Act

Action can be incredibly difficult when you are used to inaction. During phase two you will reinforce the new habits you set in phase one and we make sure you have the accountability to continue  to follow them.

 

If you put in the work you will get the results. Your coach will be there for you every step of the way to make any needed adjustments to your plan each week.  

Phase Three: Adjust

In order to achieve Bigger Change you must aspire, act, and always be ready to adjust. If there is one thing we know to be true, it is no matter what plans you make, life has its own plan.

 

Through phase three, we will cover topics by being able to adapt and adjust, that will be the key to not only reach your goal, but to also make it last. 

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Everything You Need To Succeed
Right In Your Pocket 

The Bigger Change App makes it easy for you to get all of the support, structure, motivation and accountability that you need to get results! 

 CUSTOM

Take your trainer anywhere you workout: in the gym, at home or on the road, 24/7.

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 TRACKING

Keep track of your progressions and see your fitness level increase in easy to read graphs.

 VIDEOS

How-to videos of each exercise from a trained fitness professional for a virtual experience.

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 MOBILE

We create a custom plan based on your current condition and fitness goal with regular updates.

 STATS

Workout history, personal bests, measurements trends, BMI and nutritional intake graphs.

 MESSAGING

Message your trainer directly from the mobile app for quick communication.

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Hi, I'm Shannon Wright, founder of Bigger Change. With ten years as a top personal trainer, Fitness Instructor, and Licensed Nutritionist, I guide individuals to transform their bodies and lives.

 

My custom programs combine effective workouts, balanced nutrition, and mindfulness to achieve your ideal physique, foster long-term health, and fuel your ambition. I understand everyone is unique, so I design plans tailored to your goals, schedule, and lifestyle, ensuring sustainable progress and lasting vitality. At Bigger Change, I provide the tools and support needed to reach new heights—helping you make a bigger change in every aspect of life.

Educate | Motivate | Inspire | Give Back

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Part of making a big change is about making a big impact, and that’s why we offer multiple outlets for volunteering, donating and giving back for our clients.

  • The Civic Garden Center (CGC) is a non-profit horticultural resource in Cincinnati whose mission is building community through gardening, education and environmental stewardship . Click here to volunteer   https://www.civicgardencenter.org

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  • Create your impact. Ethically. Click here for world wide volunteer opportunities​

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  • Global Citizen is a movement of engaged citizens who are using their collective voice to end extreme poverty by 2030. Ready to take action too? Join us today!

Change Through Positivity
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We believe in the power of positivity. We operate with positive reinforcement, highly motivating support, and mutual respect for every client. Shannon’s own personal struggles and triumphs have been an inspiration to many. She hopes by continuing to share her story she can show those who have been given any type of limitation that they are not alone.

 

DISCOVER | Learn more about Shannon and her story »


GET STARTED | Check out our health coaching options »

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